In this article, hypnosystemic and embodiment psychologist, Benedikt Schmidt, delves into his approach to therapy – one which is holistic, directly somatic and meaning-making
The war in Ukraine has turned a large amount of people into part-time activists, with many counsellors offering free psychological services for those directly affected by the war, and volunteering in whichever way they can.
It’s Complicated co-founder and psychologist, Johanne Schwensen, has a passion for therapy and music, yet knows close to nothing about music therapy. In this episode, Estonian psychodynamic therapist and music therapist Kadri Arula explains the workings of how to use music as a tool for therapeutic change.
In the third episode of the second season of the It’s Complicated podcast, psychologist Johanne interviews art therapist Megu about her psychodynamic training, the fast-paced nature of working at a psychiatric hospital, the best things to come out of a therapeutic relationship, and much more.
We’re looking back at 2021 and wrapping up a year of slow but meaningful efforts.
Sex therapist Kristi Moore talks about couples work, body work, intimacy, and her philosophical journey to becoming a therapist.
In the first episode of the second season of the It’s Complicated podcast, I, Johanne Schwensen, speak with therapist Gemma Autumn about perfection, tree…
Some therapists are able to build sustainable practices in just a month or two. In this article, I explore what enables this type of success.
We live in interesting times. The covid-19 pandemic, increasing social and economical inequalities, ecological and social crisis. As a psychotherapist in central London, I have been dealing with these topics in the consulting room and it seems that existential questions linked to the socio-political atmosphere are more present than ever.
People still work too much and experience high levels of stress. However, a positive growing trend is that companies are starting to care about the mental health of their employees.