In the first episode of the second season of the It’s Complicated podcast, I, Johanne Schwensen, speak with therapist Gemma Autumn about perfection, tree…
Some therapists are able to build sustainable practices in just a month or two. In this article, I explore what enables this type of success.
We live in interesting times. The covid-19 pandemic, increasing social and economical inequalities, ecological and social crisis. As a psychotherapist in central London, I have been dealing with these topics in the consulting room and it seems that existential questions linked to the socio-political atmosphere are more present than ever.
People still work too much and experience high levels of stress. However, a positive growing trend is that companies are starting to care about the mental health of their employees.
A practical guide on how to grow your practice from a counsellor who recently started his work as a private practicing counsellor
In the ninth episode of the It’s Complicated podcast, we share three conversations with people currently developing and persuing novel solutions to address the dimensions of race, class, and geography acting as barriers to mental health services.
When you feel lonely you are always part of a larger group. This group just doesn’t meet up and talk about it very often, which may be part of the problem. This tragic-comic predicament rings especially true for our current moment in time.
We give our pets name, so why not also give our mood-boosting plants personal names? And if plants that are given some extra warmth and care thrive the best, what would happen if you named a plant after yourself?